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My Favourite Body-Friendly Skin-Care Products

January 23, 20262 min read

My Favourite Body-Friendly Skin-Care Products

It's literally my job to be a snob about what I put in, on, or keep around my body, and I'm here to teach you the same things.

I love Island Essentials skin care. I use their shampoo, condition, body soap, moisturizers, lip balms, room sprays, essential oils. They are incredibly body and planet friendly and smell amazing.

They are clean, plant-based, contain no synthetics and are never tested on animals. They are even packaging their products in wheat-based containers so they are compostable under the right conditions, with no plastics leaking into the environment.

Transcript

PATIENT:

Dr. Tonia, what skin care do you use?

DR TONIA:

I am a total snob about what I put in my body, what I put on my body, and what I like to keep around my body.

Because, as I've talked about when I've described The Formula For Health, we need to get nutrients in and we need to get waste and toxins out.

Ideally, they don't even get in in the first place.

So, years of searching for good products, I've landed on ones that I absolutely love. The

brand is Island Essentials.

Clean, clean, clean. Never tested on animals. No synthetics. All plants. Mostly organic. Relatively local to where I live. Wheat based (compostable) packaging. And importantly, their products are effective.

I don't have any financial affiliation with them. I just love their products. I use their:

  • shampoos

  • conditioners

  • body soaps

  • deodorants

  • hand creams

  • room sprays

  • essential oils

  • lip chap (I have one in my):

  • home office desk

  • work bag

  • car

  • bedside table

  • dance bag

They do something cool with their deodorants: Something cool that they're doing with their deodorants. Once your tube of deo is completo, then just replace it with a new insert (watch the video to learn what I mean).

As a naturopathic doctor, it is literally my job to be snobby about what I put in, on, and around my body.

Truthfully, it's my job to be snobby about those same things for you.

If you're having a hard time putting good things in your body, come in for nutrient IV therapy.

Not only will it help nutrify your cells, it will also help detoxify the things that your body is dying, literally dying to get rid of.

Look me up. I'm happy to help.

Dr. Tonia :)

Dr. Tonia Winchester, nanaimo nutrient vitamin IV therapy, naturopathic doctor

I'm Dr. Tonia Winchester. I'm a Naturopathic Doctor and IV nutrient therapist in Nanaimo, British Columbia. I'm here to fuel your cells with vitamins, minerals and nutrients, via IV therapy. Why? So you can keep up with life's demands with out your health suffering anymore. And! So you can create habits that can sustain your well-being with ease and vitality.

Learn more about Vitamin IV therapy here: NanaimoIVTherapy.com.


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Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives. She's the author of two books: Break Through the Insomnia Cycle and Thinking Kindly and you can find her at nanaimoIVtherapy.com, drtoniawinchester.com, and toniawinchester.com

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wonder with me podcast turn little life moments into big life lessons and leverage the power of the unconscious mind to go back into healing mode. Nanaimo Naturopathic doctor, nanaimo naturopath, intravenous IV nutrient therapy, iv therapy nanaimo, energy, exhaustion, tired, fatigue, nutrient, digestive problems, IBS, immune, illness, muscuolskeletal injuries, pain, inflammation, nutrient boost, stress, anxiety, insomnia, perimenopause, menopause.  coach tonia winchester, mind body healing, mind body coaching, habits, stuck, addiction, anxiety, stress, insomnia, sleep problems, shift, metaphors of movement, nlp, neurolinguistic programming, unconscious reprogramming, timeline therapy, trauma healing, life coaching, health coaching, life coach, health coach, clear pain of past, release trauma, nervous system regulation, vagal nerve, parasympathetic, sympathetic, fight or flight, trauma related illness, ptsd release negative emotions, anger, sadness, fear, hurt, guilt, meditation, hypnosis, guided visualization.

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